Recipes

Ingredients for 4 persons: 4 large tomatoes, 100 g vegetable pasta, 1 egg, 1 tin of tuna, 1 roasted red pepper, ½ bag of baby leaf mix, 1 tablespoon of capers, 1 tablespoon of corn, mayonnaise, Spelunca extra virgin olive oil and salt. Cook the pasta in plenty of...

Ingredients for 4 people: 1/2 medium watermelon, 1 red pepper, 2 ripe tomatoes, 1 garlic, chives, Spelunca extra virgin olive oil, sherry vinegar and salt. Empty the inside of the half watermelon, remove the seeds and put the pulp in the blender or in a bowl. Reserve...

Ingredients for 4 people: Lettuce leaves, endive, dandelion and sorrel. Nasturtium flowers, pickled garlic, 2 chilli peppers, basil, extra virgin olive oil, Spelunca, lemon and salt. 1. Chop the green leaves after washing them. Add the sliced garlic and chopped chilli...

Ingredients for 4 persons: 160 g of strong flour, 1 red pepper, 1 yellow pepper, 50 g of spinach, 1 onion, 4 green asparagus, 20 g of corn, 20 g of grated cheese, 4 slices of goat's cheese, 10 g of baker's yeast, tomato sauce, extra virgin olive oil, honey, oregano...

Ingredients for 4-6 people: 2 cups raw almonds with skin, 1 cup sugar, 1/3 cup water. 1. Put a pan on the heat with the almonds, sugar and water, all cold and all at the same time. 2. Stir until the syrup becomes frothy and the almonds begin to sizzle. 3. Keep...

Ingredients for about 8 portions: 3 eggs, 150g of sugar, 200g of wheat flour, 2 golden apples, 100g of walnuts, ½ glass of milk, ½ glass of extra virgin olive oil, 1 sachet of baking powder and cinnamon powder. 1. Separate the egg whites from the eggs and beat them...

Ingredients for 4 people: 4 slices of village bread, 6 eggs, 150g of seasonal mushrooms, garlic, parsley, extra virgin olive oil and salt. 1. Toast the bread on both sides. 2. Sauté the chopped mushrooms in a frying pan with a little oil, add salt, crushed garlic and...

Ingredients for 4 persons: 1 frozen cod fillet of about 700-800 g, 1 k of potatoes, 1 litre of milk, 40 g of cornflour, 50g raw almonds, chives, nutmeg, extra virgin olive oil, pepper and salt. 1. Leave the cod to defrost and soak the almonds in a glass of milk for...

Ingredients for 4 people: 1 plain yoghurt, the yoghurt container of extra virgin olive oil, 2 of sugar, 3 of flour, 1 sachet of baking powder, 2 eggs, 100g candied fruit, 50g chopped walnuts, 50g chopped almonds and a little butter for the mould. 1. Butter the bottom...

Ingredients for 4 people. 8 tartlets, 1 aubergine, 1 red pepper, 8 anchovies, 8 black olives, parsley, extra virgin olive oil and salt. Roast the aubergine and the pepper in the oven. When they are no longer burnt, peel and cut into strips. 2. Dress with a trickle of...

Ingredients for 4 people: 4 round courgettes, 4 eggs, 1 red pepper, 1 green pepper, 1 ripe tomato, 1 aubergine, ½ onion, paprika, aromatic herbs, extra virgin olive oil and salt. Cut the tops off the courgettes and scoop out the flesh. In a frying pan with extra...

Ingredients for 4 people: 2 red peppers, 2 green peppers, 2 green peppers, 2 red peppers, 2 ripe tomatoes, 1 red tomato, 1 red pepper, 1 llauna de blat de moro, 3 alls, 1 alvocat, pa sense escorça, 1 branca d'api, julivert, oli d'oliva verge extra, suc de llimona ,...

Ingredients for 4-6 persons: 9 eggs, 3 potatoes, 1 onion, 150 g spinach, 1 red pepper, 1 green pepper, 1 yellow pepper, 50 g cheese spread, fried tomato, extra virgin olive oil and salt. Prepare three different omelettes using three eggs each: one with 2 potatoes and...

Ingredients for 4 people: 500g wholemeal spelled flour, 2-3 leeks, 10g fresh baking yeast, 10g brown sugar, extra virgin olive oil Spelunca, pepper and salt. Mix in a bowl 100g of spelled flour with yeast, brown sugar and half a glass of warm water. Let stand for an...

Ingredients for 4 people: 4-5 potatoes, 80 g sweet ham, 1 onion, 1 roasted red pepper, 1 egg, 1 garlic, black olives, mustard, hot red pepper, extra virgin olive oil Spelunca and salt. 1. Boil the potatoes with their skin in salted water for about 3 minutes, let cool...

Ingredients for 4 people: 4 tomatoes to fill, ½ goat cheese roll, 1 avocado, 100g sweet ham, 100g corn, 1 lemon, 4 cucumbers, 4 black olives, 10g capers, basil, extra virgin olive oil Spelunca and sal. Cut the top of the tomatoes and with the help of an empty spoon...

Ingredients for 4 people: 2 salad tomatoes, 50g Iberian ham, ½ arugula bag, 4 figs, 8 black olives, 8 almonds, fresh basil, extra virgin olive oil Spelunca and salt. Slice the tomatoes and place them in a salad bowl or large dish. Spread the arugula leaves between the...

Ingredients for 4 people: 1 medium monkfish, 12 prawns, 4 pickled cucumbers, 1 onion, 1 lime or lemon, 1 yellow pepper, vinegar, extra virgin olive oil Spelunca, chervil, pink pepper and salt. Remove the head and shells from the prawns, remove the central black thread...

Ingredients for 4 people: 300g flour, 60g sugar, 1 egg, 1 lemon, ½ yeast envelope, cinnamon, green anise and coriander seeds and extra virgin olive oil Spelunca. Prepare an infusion with the seeds of green anise, coriander and a cinnamon stick. Glue and let cool. Make...

Ingredients for 4 people: 1 round loaf, 1 bag of leaf mixture, 1 tomato, 100g of goat cheese, 30g of corn, 1 carrot, 12 black olives, edible flowers, extra virgin olive oil Spelunca, balsamic vinegar and salt. Make a circle cut on top of the bread, empty a large...

Ingredients for 4 people: ½ lettuce, 4 individual goat cheeses, 20g cannonballs, ½ apionabo bulb, 2 hard-boiled eggs, 1 carrot, 1 bunch of radishes, sprouted sprouts, 50g pitted or sliced ​​black olives, 1 lemon, 1ajo, 10g of pine nuts, extra virgin olive oil...

Ingredients for 4 people: 1 sprig of lettuce, 1 red pepper, 1 onion, 12 mussels, 150g cooked octopus, 4 crab sticks, 100g cooked peeled prawns, 1 lemon, sweet paprika, extra virgin olive oil Spelunca and salt. Jump and cut the lettuce bud often. Finely chop the onion...

Ingredients for 4 servings; 1 red pepper, 1 eggplant, quail eggs, trout caviar, extra virgin olive oil Spelunca, parsley and salt. Cook the quail eggs for about 5 minutes, let cool, peel and cut in half. Bake the eggplant and pepper in the oven or grill until soft....

Ingredients for 4 people: 1 bunch of about 30 calçots (spring onions), 2 garlic cloves, 1 nyora, 10 toasted almonds, 10 toasted hazelnuts, 1 medium or 2 small chillies, 2 ripe tomatoes, parsley, extra virgin olive oil Spelunca and salt. Cut the roots of the calçots...