Recipes

Ingredients for 4 people: 4-5 potatoes, 80 g sweet ham, 1 onion, 1 roasted red pepper, 1 egg, 1 garlic, black olives, mustard, hot red pepper, extra virgin olive oil Spelunca and salt. 1. Boil the potatoes with their skin in salted water for about 3 minutes, let cool...

Ingredients for 4 people: 4 tomatoes to fill, ½ goat cheese roll, 1 avocado, 100g sweet ham, 100g corn, 1 lemon, 4 cucumbers, 4 black olives, 10g capers, basil, extra virgin olive oil Spelunca and sal. Cut the top of the tomatoes and with the help of an empty spoon...

Ingredients for 4 people: 2 salad tomatoes, 50g Iberian ham, ½ arugula bag, 4 figs, 8 black olives, 8 almonds, fresh basil, extra virgin olive oil Spelunca and salt. Slice the tomatoes and place them in a salad bowl or large dish. Spread the arugula leaves between the...

Ingredients for 4 people: 1 medium monkfish, 12 prawns, 4 pickled cucumbers, 1 onion, 1 lime or lemon, 1 yellow pepper, vinegar, extra virgin olive oil Spelunca, chervil, pink pepper and salt. Remove the head and shells from the prawns, remove the central black thread...

Ingredients for 4 people: 300g flour, 60g sugar, 1 egg, 1 lemon, ½ yeast envelope, cinnamon, green anise and coriander seeds and extra virgin olive oil Spelunca. Prepare an infusion with the seeds of green anise, coriander and a cinnamon stick. Glue and let cool. Make...

Ingredients for 4 people: 1 round loaf, 1 bag of leaf mixture, 1 tomato, 100g of goat cheese, 30g of corn, 1 carrot, 12 black olives, edible flowers, extra virgin olive oil Spelunca, balsamic vinegar and salt. Make a circle cut on top of the bread, empty a large...

Ingredients for 4 people: ½ lettuce, 4 individual goat cheeses, 20g cannonballs, ½ apionabo bulb, 2 hard-boiled eggs, 1 carrot, 1 bunch of radishes, sprouted sprouts, 50g pitted or sliced ​​black olives, 1 lemon, 1ajo, 10g of pine nuts, extra virgin olive oil...

Ingredients for 4 people: 1 sprig of lettuce, 1 red pepper, 1 onion, 12 mussels, 150g cooked octopus, 4 crab sticks, 100g cooked peeled prawns, 1 lemon, sweet paprika, extra virgin olive oil Spelunca and salt. Jump and cut the lettuce bud often. Finely chop the onion...

Ingredients for 4 servings; 1 red pepper, 1 eggplant, quail eggs, trout caviar, extra virgin olive oil Spelunca, parsley and salt. Cook the quail eggs for about 5 minutes, let cool, peel and cut in half. Bake the eggplant and pepper in the oven or grill until soft....

Ingredients for 4 people: 1 bunch of about 30 calçots (spring onions), 2 garlic cloves, 1 nyora, 10 toasted almonds, 10 toasted hazelnuts, 1 medium or 2 small chillies, 2 ripe tomatoes, parsley, extra virgin olive oil Spelunca and salt. Cut the roots of the calçots...

Ingredients for 4 people: ½ watermelon, ½ iceberg lettuce, 50g goat cheese, 1 apple, 12 black olives, extra virgin olive oil Spelunca, balsamic vinegar, basil, pepper and salt. Cut the watermelon with a sharp knife and empty a good part of its pulp. Select the pieces...

Ingredients for 4 people: 8 slices of bread from the previous day, 250cc of milk, 2 eggs, extra virgin olive oil Spelunca, 30g of sugar, cinnamon powder. Soak the bread in milk for just a moment and drain. Pass the slices through an egg and fry them in a pan with...

Ingredients for 4 people: 1 case of frozen shrimp carpaccio, 1 lime, salmon or omelette eggs, chives, extra virgin olive oil Spelunca, three-colored pepper and salt. Let the carpaccio thaw a few hours before, storing it in the fridge. Place on a plate and season with...

Ingredients for 4 people: 8 eggs, 1 handful of wheat asparagus, 100g of Iberian ham shavings, extra virgin olive oil Spelunca and salt. Scald the asparagus for just one minute after removing its fibrous parts. Drain. In a frying pan with oil, put the ham shavings to...

Ingredients for 4 people: 2 carrots, 1 red pepper, 2 green peppers, 1 celery stalk, bread sticks with sesame, 1 yogurt, 1 ripe tomato, 30g cream cheese, parsley, garlic, extra virgin olive oil Spelunca, sherry vinegar , pepper and salt. Clean the vegetables, cut them...

Ingredients for 4 people: 2 salad tomatoes, 1 packet of cod carpaccio, assorted olives, 1 lemon, chives, salt and extra virgin olive oil Spelunca. Cut the tomatoes into slices, place them on a flat plate or salad bowl and season with salt and oil. Add the cod on top...